• About Us

    At the studio we have created a relaxed and welcoming atmosphere that allows you to enjoy the many benefits of these wonderful methods of exercise and rehabilitation.  All of our instructors are trained to the highest possible standards and undergo continuous professional development.
    See what our clients say.

  • Pilates

    Whether you are new to Pilates, an experienced practitioner, recovering from an operation or a trained athlete…we have classes to suit.

    Whatever the class, it will help you keep in shape, feel good about yourself, relax and feel healthier.

    See our pilates classes here.

     

  • Yoga

    There are also a variety of drop-in Yoga classes for you to choose from, all designed to give you a wonderful sense of calm and wellbeing.
    See our yoga classes here.

Latest News

Wednesday, November 1st, 2017 at 7:17am
New #Ashtanga #Yoga class this Thursday in #Ramsbottom at Natural Balance Pilates. 6-7pm £7 drop-in. Mats provided. Get down and sweaty!
Thursday, August 3rd, 2017 at 8:18pm
@KittyCormack Patrick Holford provides an alternative nutritional based approach to depression...
Wednesday, June 14th, 2017 at 8:50pm
No #Yoga #Thursday with Louise as she is training. Back as normal next week 😊
Sunday, June 11th, 2017 at 7:36pm
@go_gill Gill I'm so sorry! I've only just seen this message, it never came through? We do Barre on a Mon 12:15pm and Fri 6pm x
Sunday, June 11th, 2017 at 7:34pm
Pilates drop-in class Tuesdays 8:30pm - don't miss it!
Tuesday, February 7th, 2017 at 12:15pm
#new #yoga class #ramsbottom!! Yoga Flow with Louise starting this Thursday at Natural Balance Pilates, Bolton street. £7 drop-in.
Friday, January 27th, 2017 at 8:29am
NEW!!! Gentle Yoga Flow class with Louise starting on Thursday 9th February 6-7pm. £7 drop-in. Come along and stretch, relax and enjoy!
Tuesday, January 3rd, 2017 at 6:46pm
We are adding several new classes to our #Ramsbottom timetable in 2017!

Barre #Pilates, Men-only classes, Teen Pilates + Beginners course https://t.co/7T5O0tUeYM
NBPilates photo
Friday, December 2nd, 2016 at 7:36am
Barre Pilates tonight 6-7pm at Natural Balance Pilates. Sculpt and tone legs and chisel abdominals in time for Xmas! https://t.co/cm2xkrryPi NBPilates photo
Monday, October 31st, 2016 at 6:24pm
@whatsoninrammy Pilates Barre classes start this Fri 6-7pm. A fusion of body conditioning, Pilates & ballet to sculpt, tone and define! https://t.co/7xL3KNqIH1 NBPilates photo
Monday, October 31st, 2016 at 6:21pm
New Pilates Barre classes start this Fri 6-7pm. A fusion of body conditioning, Pilates & ballet to sculpt & tone without building bulk! https://t.co/E6QKILfqnA NBPilates photo
Monday, October 3rd, 2016 at 9:37am
@Smaylors yes Emma. Molly finished due to work commitments so Sara Lucarelli has taken over with Vinyasa Flow. Hope to see you there X
Monday, October 3rd, 2016 at 8:37am
No #Hatha Yoga Therapy #Ramsbottom this Thursday 6th or next Tuesday 11th, Olivia is on a training course. Vinyasa Flow as usual wed 8:30pm
Wednesday, September 21st, 2016 at 3:08pm
Want to sweat? Want to feel physically energised and mentally refreshed? Vinyasa Flow #yoga #Ramsbottom tonight at #NBPilates. £7. 8:30pm