• About Us

    At the studio we have created a relaxed and welcoming atmosphere that allows you to enjoy the many benefits of these wonderful methods of exercise and rehabilitation.  All of our instructors are trained to the highest possible standards and undergo continuous professional development.
    See what our clients say.

  • Pilates

    Whether you are new to Pilates, an experienced practitioner, recovering from an operation or a trained athlete…we have classes to suit.

    Whatever the class, it will help you keep in shape, feel good about yourself, relax and feel healthier.

    See our pilates classes here.

     

  • Yoga

    There are also a variety of drop-in Yoga classes for you to choose from, all designed to give you a wonderful sense of calm and wellbeing.
    See our yoga classes here.

Latest News


It appears that a strange tweet was posted on our feed, we are not sure how it came to be there but apologise for any upset caused. We will keep an eye on this in the next few days.

The two Pilates mat classes will merge tonight at 6-7pm.
There is no Vinyasa Yoga. Back to normal next week. #goodluckEngland

All classes back up and running tomorrow Sat 3/3/18. Look forward to seeing you there 😊

The studio will remain closed today. Apologies for any inconvenience. Stay warm and safe! Xx

No Pilates or Yoga classes running today 29/2/18 due to severe weather. Apologies for any inconvenience

Huge apologies to tonight’s Astangi’s!! Mandy just messaged me to say she had her start-back dates mixed up. She is super sorry and hopes you guys can make it next week 🙏

New #Ashtanga #Yoga class this Thursday in #Ramsbottom at Natural Balance Pilates. 6-7pm £7 drop-in. Mats provided. Get down and sweaty!

@KittyCormack Patrick Holford provides an alternative nutritional based approach to depression...

No #Yoga #Thursday with Louise as she is training. Back as normal next week 😊

@go_gill Gill I'm so sorry! I've only just seen this message, it never came through? We do Barre on a Mon 12:15pm and Fri 6pm x

Pilates drop-in class Tuesdays 8:30pm - don't miss it!

#new #yoga class #ramsbottom!! Yoga Flow with Louise starting this Thursday at Natural Balance Pilates, Bolton street. £7 drop-in.

NEW!!! Gentle Yoga Flow class with Louise starting on Thursday 9th February 6-7pm. £7 drop-in. Come along and stretch, relax and enjoy!

We are adding several new classes to our #Ramsbottom timetable in 2017!

Barre #Pilates, Men-only classes, Teen Pilates + Beginners course https://t.co/7T5O0tUeYM
NBPilates photo

Barre Pilates tonight 6-7pm at Natural Balance Pilates. Sculpt and tone legs and chisel abdominals in time for Xmas! https://t.co/cm2xkrryPi NBPilates photo

@whatsoninrammy Pilates Barre classes start this Fri 6-7pm. A fusion of body conditioning, Pilates & ballet to sculpt, tone and define! https://t.co/7xL3KNqIH1 NBPilates photo

New Pilates Barre classes start this Fri 6-7pm #Ramsbottom #toneupforChristmas!

New Pilates Barre classes start this Fri 6-7pm. A fusion of body conditioning, Pilates & ballet to sculpt & tone without building bulk! https://t.co/E6QKILfqnA NBPilates photo