Classes

If you are new to Pilates it is advisable for you to do a ‘Getting Started’ session which lasts for one hour and covers all the basic principles of Pilates, the essential exercises and a postural assesment. This is so that you can comfortably join a group matwork class whilst understanding the basics, and also so that we can tailor a programme to suit you.

The studio is a friendly, social space and we were all beginners once so please don’t worry – you’ll be made to feel very welcome and we’re sure you’ll love it!matwork image

We currently run the following classes

Pilates

Yoga