Interested in energetic yoga classes that are suitable for beginners as well as intermediate yoga practitioners? Then Astanga yoga will be fantastic for you.
The classes are led by Sara who is a warm, friendly and inspiring Astanga instructor in the North West
Astanga Vinyasa is a challenging yoga form that develops considerable strength without building bulk. You will gain strength, flexibility and focus, making you all happy, shiny people!
Be prepared to sweat!